Rule #1: Always keep fresh fruit handy

New Moms should have plenty of fresh fruit on hand. It’s the best way to get energy, most fruits are easily portable, and it tastes great! If someone offers help in the early days, ask them to bring you fruit. Especially if you’re nursing, you’ll want to keep eating well and you’ll be so busy that the quick snacks will offer the perfect pick-me-up.

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This entry was posted in rules.

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